Alexander Technique

Alexander technique is about re-educating your body to a new way of moving and will improve your poise, balance, composure and grace.

Learning the technique will enable you to become aware of what is happening inside your body and to respond differently in your movements.

We are running Alexander Technique classes as part of our lottery funded activities as follows:

15.30-17.30 The Alexander Technique St Andrews Church Hall, Church Road, Hove FREE ACTIVITY

Thurs 7th Oct
Thurs 14th Oct
Thurs 21st Oct
Thurs 28th Oct
Thurs 4th Nov

Click here for booking form